
The Oil Within the Plant: Vetiver
In India and Sri Lanka, vetiver is called the "Oil of Tranquillity" because of its grounding qualities.
In India and Sri Lanka, vetiver is called the "Oil of Tranquillity" because of its grounding qualities.
This month, we’ve explored the many facets of Catnip (Nepeta cataria), uncovering its rich history, therapeutic properties, and practical applications.
At first, the practice can feel a bit contrived, but after a few letters, I found it to be very therapeutic and a way to be kind to myself when the unkind internal voices can be rather brutal.
Bruce has noticed an annoying dry cough with a runny nose and inflamed sinuses that seem to flare after he climbs into bed at night. It's not only annoying, it's affecting his sleep.
Nepeta cataria is known for its resilience and ability to grow in diverse environments.
In this month's edition of the Oil Within the Plant, we will dig into Catnip essential oil (Nepeta cataria L) and see what benefits it can offer us humans.