Grapefruit Aroma Point Magic
Sacred Play with grapefruit and Spleen 9, the damp-draining acupoint, for heaviness, rumination, and stuck fluids, with a guided meditation from Jennie.
A Mindful Sit with Carrot Seed
A guided sit that begins at the top of a quiet country road and ends with your hands around a carrot’s green crown. Time with the plant, its roadside relatives, and the living soil beneath them, with the audio to listen along.
White Fir / Silver Fir Acupoint Magic
A guided practice with white fir (Abies concolor) and silver fir (Abies alba) at Lung 1, the acupoint that opens the breath and releases held grief.
Aromatic Acupoint Magic
This is the question that the oil + acupoint asked me during meditation. It made me pause and reflect on how I might be deflecting abundance.
A Mindful Sit with Sweet Basil
Its leaves are tender yet potent, releasing a sharp, green aroma when touched, as if reminding us of the power that can live within softness.
A Split Beak and a New Path
Eventually, I was told this type of damage could take years to fully grow out, and that stabilization alone wouldn’t be enough.
