I’m not sure about you, but I process all my emotions through my digestive system. I didn’t understand this until I was well into my adulting years. I can still remember the day vividly when I had that ‘aha moment’ and the pieces of the puzzle all fell into place.  

Once I had a better understanding of what was happening and why, I needed to figure out how to manage my dis-ease. That is easy on some days, while on others, not so much. 

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