A Mindful Sit with Tarragon
Imagine these loving ripples flowing from your heart, enriched by tarragon’s fresh, uplifting essence, reaching out and embracing the world.
I’m not sure about you, but I process all my emotions through my digestive system. I didn’t understand this until I was well into my adulting years. I can still remember the day vividly when I had that ‘aha moment’ and the pieces of the puzzle all fell into place.
Once I had a better understanding of what was happening and why, I needed to figure out how to manage my dis-ease. That is easy on some days, while on others, not so much.
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