Aromatic AcuPoint Magic
The fusion of essential oils with Chinese Medicine Acupoints is a form of Sacred Play. Sacred Play is doing something without "a purpose" but with a sense of curiosity.
From Self to Selfless
The monk’s story reminds us that enlightenment isn’t about escaping the human condition, but embracing it with grace.
Still Point with Jasmine
It’s as if the body, mind, and nervous system collectively take a long exhale. This relaxation is a state of profound reset.
Succeed: Seven Days to Discovery
What brings you joy? I find this to be one of the hardest questions I pose to my clients.
A Mindful Sit with Tarragon
Imagine these loving ripples flowing from your heart, enriched by tarragon’s fresh, uplifting essence, reaching out and embracing the world.
Opening Your Heart During Trying Times: A Path to Healing and Resilience
Life has a way of testing us. Whether through personal loss, heartbreak, uncertainty, or collective crises, trying times challenge our outer lives and our inner world.
