A Mindful Sit with Sweet Basil
Its leaves are tender yet potent, releasing a sharp, green aroma when touched, as if reminding us of the power that can live within softness.
A Split Beak and a New Path
Eventually, I was told this type of damage could take years to fully grow out, and that stabilization alone wouldn’t be enough.
A Mindful Sit with Black Pepper
As we get ready to sit with our focused plant ally, I’ll invite you to gather your bottle of Black Pepper essential oil.
Elemi Aromatic AcuPoint Magic
Elemi awakens your spirit to move into new horizons while providing enough steadiness to stabilize your Heart. This allows your spirit to travel smoothly from Earth to Heaven and back, a process essential for the health of your dreams.
A Mindful Sit with Cypress
As we prepare for our meditation, I invite you to collect your cypress essential oil or some fresh branches from a cypress tree. You can either smell the oil from the bottle or dilute a small amount into your favorite carrier oil.
Aromatic AcuPoint Magic
The fusion of essential oils with Chinese Medicine Acupoints is a form of Sacred Play.
