
Karen Williams
I love to create amazing blends that inspire & promote a healthier lifestyle. I’ve made it my mission to share what I’ve learned because life is so much better with health, happiness, and community.

A Mindful Plant Sit with Coriander
We find ourselves transported to the picturesque French countryside, sitting under a tree and overlooking a vast field of lush Cilantro plants swaying gently in the breeze.
Spiced Aromatherapy Blend
This enchanting combination creates a versatile and luxurious aromatherapy blend that pampers your senses and bestows the time-honored health benefits that each of these essential oils has been revered for throughout the ages.


Yarrow June 2023 Replay
How amazing is our Yarrow! If you missed the event, the replay and the recipes are below....

Lessons from the Resilient Yarrow: A Journey of Reflection and Strength
The Yarrow's delicate beauty, juxtaposed against its tenacity, was a powerful reminder of the importance of finding balance and embracing our resilience.

Yarrow Flower Essence
Yarrow flower essence is believed to have powerful energetic properties that help balance the mind and body
GET YOUR ADVENTURE ON!
In this blog/recipe, we will discuss the benefits of using essential oils and how they can help us live a more adventurous, joyful life.
June Newsletter 2023
Our featured plant and essential oil this month is Yarrow (Achillea millefolium).