Succeed: Seven Days to Discovery
What brings you joy? I find this to be one of the hardest questions I pose to my clients.
Shelia Murray
I discovered aromatherapy through massage school and never looked back. In addition to teaching aromatherapy courses, I support Aromahead students through case studies and research paper processes.
119 posts
Case Study: Holding On
The oils in these blends were chosen to support Marjorie’s process. Each blend encompasses multiple plant parts, which brings in a balancing synergy needed for clarity.
The Plant Behind the Oil: Gingergrass
Traditionally, gingergrass has been used in folk and Ayurvedic medicine for a variety of applications.
A Mindful Sit with Tarragon
Imagine these loving ripples flowing from your heart, enriched by tarragon’s fresh, uplifting essence, reaching out and embracing the world.
The Plant Behind the Oil: Tarragon
Tarragon (Artemisia dracunculus) is a culinary delight with a mythic name, a protective spirit, and a deeply warming energy.
Opening Your Heart During Trying Times: A Path to Healing and Resilience
Life has a way of testing us. Whether through personal loss, heartbreak, uncertainty, or collective crises, trying times challenge our outer lives and our inner world.
The Plant Behind the Oil: Fragonia™
While specific traditional uses of Agonis fragrans by Indigenous Australians are not well-documented, it's worth noting that related species within the Myrtaceae family, such as tea tree (Melaleuca alternifolia), have been used by Aboriginal communities for their medicinal properties.
A Mindful Plant Sit with Plai
I have such a strong visceral response, wishing I were a genie with the magical powers to make myself small and able to transport myself down into the bottle.
The Plant Behind the Oil: Plai
It is often mistaken for common ginger (Zingiber officinale) but has distinct characteristics, including its bluish-purple rhizome and more intense camphor-like aroma. Some might even call this plant “Ginger’s cooler cousin”.