Awaken
The Oil Within the Plant: Hops
It works by affecting certain pathways in the body that control pain and inflammation.
Shelia Murray
I discovered aromatherapy through massage school and never looked back. In addition to teaching aromatherapy courses, I support Aromahead students through case studies and research paper processes.
Personal Stories-Quick Tips
Desert Plants and Their Whisperings
In that moment I saw myself as sand sage, not necessarily the most physically beautiful plant to gaze upon but its tenacity to roll with life’s ups and downs while spreading its sweet message of love and support was quite reflective.
Botanicals & Infusions
Cooling Aloe for Sun-Kissed Skin
Ancient civilizations, including the Egyptians, Greeks, and Romans, prized it for its ability to heal wounds, soothe burns, and alleviate skin ailments.
Root In
The Plant Behind the Oil: Bergamot Mint
Bergamot mint was used in folk magic to increase the flow of wealth to one’s life.
Newsletter Archives
June Newsletter
Personal Stories-Quick Tips
Bandwidth. What is yours?
We all have an ebb and flow of energy throughout our days. This is often reflective of what is happening within and around us.
Beachy Reads
The Book of Everlasting Things
This narrative, along with only a handful of others I’ve read throughout the years, sits at the top of my favorite list.
Event Replays
Davana May 2024 Replay
A Mindful Plant Sit
A Mindful Sit with Davana
I was just recently introduced to Davana and the moment I opened the bottle I was enthralled by its mysterious aroma!
Beachy Reads
Rooted: Life at the Crossroads of Science, Nature and Spirit
I can confidently say that this book would have been a deep and ongoing topic of conversation for my grandmother and me.
Botanicals & Infusions
Carolina Jasmine Infused Oil
My morning walk with the dog is quite aromatic and in some places, it appears to have “snowed” these sweet-smelling blooms that pretend to be a jasmine but truly are not.
The Plant Behind the Oil: White Turmeric
White Turmeric is native to Southeast Asia and India and has been naturalized in other areas, including the United States.
Personal Stories-Quick Tips
Oh no! Not again!
I’ve created more ‘work’ shirts from this type of scenario either making a quick blend or cooking in the kitchen when I’ve forgotten to grab my work apron. That was until I learned about an excellent natural stain remover from our own Larry “MacGyver” Williams.
Beachy Reads
Why We Sleep by Matthew Walker, PhD.
Oh, what I wouldn’t give for a child’s night of sleep!
A Mindful Plant Sit
A Mindful Sit with Citronella Java
One of the exercises she shares I’ve done with my students throughout the years and they’ve found it extremely helpful in developing a relationship with aroma that goes much deeper than merely smelling it.
Newsletter Archives
March Magic
Beachy Reads
Quiet: The Power of Introverts in a World That Can’t Stop Talking
While reading this book, I had many "aha moments" that shed light on a lifetime of questions that continue to arise as I navigate through this world as an introvert.
Botanicals & Infusions
Apricot Kernel Oil
As a woman of advanced years, my mature skin is always looking for gentle and non-comedogenic carriers with a light texture.
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