Carolina Jasmine Infused Oil
My morning walk with the dog is quite aromatic and in some places, it appears to have “snowed” these sweet-smelling blooms that pretend to be a jasmine but truly are not.
Shelia Murray
I discovered aromatherapy through massage school and never looked back. In addition to teaching aromatherapy courses, I support Aromahead students through case studies and research paper processes.
110 posts
The Plant Behind the Oil: White Turmeric
White Turmeric is native to Southeast Asia and India and has been naturalized in other areas, including the United States.
Oh no! Not again!
I’ve created more ‘work’ shirts from this type of scenario either making a quick blend or cooking in the kitchen when I’ve forgotten to grab my work apron. That was until I learned about an excellent natural stain remover from our own Larry “MacGyver” Williams.
Why We Sleep by Matthew Walker, PhD.
Oh, what I wouldn’t give for a child’s night of sleep!
A Mindful Sit with Citronella Java
One of the exercises she shares I’ve done with my students throughout the years and they’ve found it extremely helpful in developing a relationship with aroma that goes much deeper than merely smelling it.
Quiet: The Power of Introverts in a World That Can’t Stop Talking
While reading this book, I had many "aha moments" that shed light on a lifetime of questions that continue to arise as I navigate through this world as an introvert.
Apricot Kernel Oil
As a woman of advanced years, my mature skin is always looking for gentle and non-comedogenic carriers with a light texture.
Piney IPA Beer Bread
Instructions to the maker were simple in that only a can of beer (or soda) and some melted butter were needed to create that delicious baked accompaniment. I was sold… and my family loved having this served alongside their mid-week meals.