Shelia Murray
I discovered aromatherapy through massage school and never looked back. In addition to teaching aromatherapy courses, I support Aromahead students through case studies and research paper processes.
113 posts
A Mindful Sit with Davana
I was just recently introduced to Davana and the moment I opened the bottle I was enthralled by its mysterious aroma!
Rooted: Life at the Crossroads of Science, Nature and Spirit
I can confidently say that this book would have been a deep and ongoing topic of conversation for my grandmother and me.
Carolina Jasmine Infused Oil
My morning walk with the dog is quite aromatic and in some places, it appears to have “snowed” these sweet-smelling blooms that pretend to be a jasmine but truly are not.
The Plant Behind the Oil: White Turmeric
White Turmeric is native to Southeast Asia and India and has been naturalized in other areas, including the United States.
Oh no! Not again!
I’ve created more ‘work’ shirts from this type of scenario either making a quick blend or cooking in the kitchen when I’ve forgotten to grab my work apron. That was until I learned about an excellent natural stain remover from our own Larry “MacGyver” Williams.
Why We Sleep by Matthew Walker, PhD.
Oh, what I wouldn’t give for a child’s night of sleep!
A Mindful Sit with Citronella Java
One of the exercises she shares I’ve done with my students throughout the years and they’ve found it extremely helpful in developing a relationship with aroma that goes much deeper than merely smelling it.