Food Recipes
Old Fashioned Custard Ice Cream With Lavender
A very special part of our 4th of July and my birthday celebration was that we got to make ice cream.
Shelia Murray
I discovered aromatherapy through massage school and never looked back. In addition to teaching aromatherapy courses, I support Aromahead students through case studies and research paper processes.
Beachy Reads
Perfume, A Story of a Murderer
I first heard about this book when I was in Provence on an “aromatic escapade”
Food Recipes
Savory Lavender Sausage
The subtle hints of lavender in a mild sausage satisfy multiple senses at the same time!
A Mindful Plant Sit
A Mindful Plant Sit With Clary Sage
I was visiting a distiller in Sedona, and the clary sage was at its peak with harvest happening that evening during the full moon.
Personal Stories-Quick Tips
Gratitude
This community is centered in kindness and compassion. This is a choice we make...
Beachy Reads
Beachy Reads: The Language of Plants
Ginger reminds us of our stomach and supports digestion.
Food Recipes
Lavender Shortbread Recipe
This is Shelia's Kick-Butt Lavender Shortbread Recipe!
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