Aromatic AcuPoint Magic
The fusion of essential oils with Chinese Medicine Acupoints is a form of Sacred Play.
Still Point with Jasmine
It’s as if the body, mind, and nervous system collectively take a long exhale. This relaxation is a state of profound reset.
A Mindful Sit with Yuzu
Let the scent of yuzu wash through your lungs and into your spirit. It's a scent that wakes something inside you, clarity...lightness...a quiet joy that begins to rise in your chest.
Succeed: Seven Days to Discovery
What brings you joy? I find this to be one of the hardest questions I pose to my clients.
A Mindful Sit with Tarragon
Imagine these loving ripples flowing from your heart, enriched by tarragon’s fresh, uplifting essence, reaching out and embracing the world.
Opening Your Heart During Trying Times: A Path to Healing and Resilience
Life has a way of testing us. Whether through personal loss, heartbreak, uncertainty, or collective crises, trying times challenge our outer lives and our inner world.
