Rejuvenating Hand Scrub
Our hands work hard for us, and they deserve some special attention. An aromatic hand scrub is a lovely way to revitalize our skin and boost our mood!
The Plant Behind the Oil: White Turmeric
White Turmeric is native to Southeast Asia and India and has been naturalized in other areas, including the United States.
Citronella Java and Lemongrass: A Culinary Exploration
This is one of my favorite recipes and is more than just a culinary delight; it's a testament to the principles of Ayurveda, emphasizing balance, nourishment, and the healing power of nature.
A Mindful Sit with Citronella Java
One of the exercises she shares I’ve done with my students throughout the years and they’ve found it extremely helpful in developing a relationship with aroma that goes much deeper than merely smelling it.
Lemon Wood Breeze: Citronella Java Bug-Repelling Area Refreshing Spray
This is where the magic of essential oils comes into play, particularly the fresh, lemony aroma of Citronella Java (Cymbopogon winterianus) with its subtle woody notes.
