Waves of Grief
“Which part of your day feels the hardest right now?” Carol immediately shared that mornings were the most painful, waking to the sudden reminder of her husband’s absence left her feeling immobilized.
Root In: The Plant Behind the Oil Cypress
While studying in France, I can remember learning that the trees were planted as natural borders to separate farmland and acted as a windbreak to reduce pesticide blowing into other farmers' crops.
Awaken! The Oil Within the Plant: Cypress
Cypress is one of those essential oils that reveals its depth slowly.
The Plant Behind the Oil: Sweet Fennel
Fennel has been part of human life since ancient times. The Greeks associated it with strength and courage; legend tells that Prometheus carried fire from the heavens to humanity in a hollow fennel stalk.
Plant Behind the Oil: Rosalina
Aboriginal and Torres Strait Islander peoples across the plant's range historically used Melaleuca ericifolia for multiple practical and medicinal purposes.
Case Study: Jasmine's Spark
Instead of reaching for something artificial, she wanted a natural way to reawaken that spark within herself.
