A Mindful Plant Sit With White Turmeric
As you inhale the earthy sweetness with a hint of spiciness of White Turmeric, allow the sensation of relief to wash over you, tapping into the plant's restorative essence.

As you prepare for this sacred journey within and without, look at the picture of white turmeric, and if possible, have a bottle of the essential oil. Some of you might even have this plant in your garden, where you can do this plant journey. The purpose of this journey is to deeply embrace the plant that provides us with remarkable healing properties.
Below is the written "Plant Sit" as well as the recording. Enjoy!
Feel free to stop the recording at any place where you feel you need more time.
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