Waves of Grief
“Which part of your day feels the hardest right now?” Carol immediately shared that mornings were the most painful, waking to the sudden reminder of her husband’s absence left her feeling immobilized.
Awaken! The Oil Within the Plant: Cypress
Cypress is one of those essential oils that reveals its depth slowly.
Still Point with Jasmine
It’s as if the body, mind, and nervous system collectively take a long exhale. This relaxation is a state of profound reset.
Case Study: Jasmine's Spark
Instead of reaching for something artificial, she wanted a natural way to reawaken that spark within herself.
The Oil Within the Plant: Jasmine
Its aroma is more than floral sweetness; it carries a vibrancy that touches mood, memory, and spirit, often evoking feelings of intimacy, liberation, and joy.
A Mindful Sit with Yuzu
Let the scent of yuzu wash through your lungs and into your spirit. It's a scent that wakes something inside you, clarity...lightness...a quiet joy that begins to rise in your chest.