Newsletter Archives
The Natural Rhythm & Aromas of the Season
No matter where we find ourselves, November reminds us of the beauty of cycles: rest feeds growth, and growth prepares us for rest.
Idea Collection
Event Replays
Jasmine October 2025 Replay
Monthly Recap
October 2025: Jasmine Recap and Test Your Knowledge Quiz
Whether in the quiet bloom of Jasminum grandiflorum or the heady richness of Jasminum sambac, this flower has invited us into deeper conversations about intimacy, emotional openness, and the quiet power of beauty.
Thrive Forward
Still Point with Jasmine
It’s as if the body, mind, and nervous system collectively take a long exhale. This relaxation is a state of profound reset.
Bring It to Life
Case Study: Jasmine's Spark
Instead of reaching for something artificial, she wanted a natural way to reawaken that spark within herself.
Root In
The Plant Behind the Oil: Jasmine
In contemporary practice, jasmine absolute is used in ways that bridge traditional knowledge and modern wellness.
Awaken
The Oil Within the Plant: Jasmine
Its aroma is more than floral sweetness; it carries a vibrancy that touches mood, memory, and spirit, often evoking feelings of intimacy, liberation, and joy.
Newsletter Archives
Turning with the Seasons
While the northern hemisphere leans into falling leaves and cozy evenings, the southern hemisphere awakens with blossoms and lengthening days.
Event Replays
Yuzu September 2025 Replay
Thank you for joining us for our Thrive LIVE session with Yuzu. Whether you're watching it for the first time or again, we've created this page to revisit as often as you like.
Monthly Recap
September 2025: Yuzu Recap and Test Your Knowledge Quiz
Deeply rooted in Japanese tradition, yuzu carries ritual meaning—floated in solstice baths to ward off illness and bring renewal—while also offering remarkable therapeutic and aromatic gifts.
Thrive Forward
A Mindful Sit with Yuzu
Let the scent of yuzu wash through your lungs and into your spirit. It's a scent that wakes something inside you, clarity...lightness...a quiet joy that begins to rise in your chest.
Bring It to Life
A Drop of Courage: How Yuzu Helped One Little Girl Face Back-to-School Nerves.
Yuzu (Citrus junos) is more than a delightful citrus; it’s emotionally intelligent.
Root In
The Plant Behind the Oil: Yuzu
In Korea, Yuzu (called Yuja) holds a place in folk medicine as a soothing remedy for winter ailments.
Event Replays
Gingergrass August 2025 Replay
Thank you for joining us for our Thrive LIVE session with Gingergrass. Whether you're watching it for the first time or again, we've created this page to revisit as often as you like.
Awaken
The Oil Within the Plant: Yuzu
Yuzu is a citrus with a story—one that begins in winter solstice baths and ends wherever you open a bottle.
Newsletter Archives
Welcoming the Shifts of September with Yuzu’s Golden Light
There’s a particular kind of magic to September. Back-to-school energy is in the air, daily rhythms begin to shift, and nature offers quiet cues to turn inward.
Monthly Recap
July 2025: Gingergrass Recap and Test Your Knowledge Quiz
This month, we've explored Plai's cooling, grounding gifts, uncovered the vibrant life behind the oil, and peeked ahead to an upcoming Plant Sit meditation with Oregano. Each piece offers a chance to deepen your connection to the plants, the oils, and yourself.
Thrive Forward
Succeed: Seven Days to Discovery
What brings you joy? I find this to be one of the hardest questions I pose to my clients.