Food Recipes
Festive Lavender Tapenade
Traditionally, a tapenade is defined as a Provençial paste or dip made with olives, capers and anchovies.
Idea Collection
A Mindful Plant Sit
A Mindful Sit with Spikenard
Our Mindful Sit with the plant each month allows us space to practice the art of quieting the mind so that we might pick up subtle messages often drowned by all the mental chatter.
Essential Oil Recipes
Morpheus's Sleep: A Deep, Grounding Sleep Blend
Every challenging day deserves a restful finale, and these oils blend together to help us feel calm, soothed, and rejuvenated.
Root In
The Plant Behind the Oil: Spikenard
Spikenard was highly valued throughout ancient trade routes. It was transported from its native regions in the Himalayas and other parts of Asia to the Mediterranean and Middle East. Its rarity and exotic nature contributed to its high cost and demand.
Newsletter Archives
Embracing December
Event Replays
Nutmeg November 2023 Replay
Personal Stories-Quick Tips
Adventures of Sage: Mountain Tales, Thanksgiving Sneaks, and Natural Remedies
As much as I love my time in the wild, I’ve also had a few prickly encounters. Ever heard of cheatgrass?
Beachy Reads
Seven Thousand Ways to Listen by Mark Nepo
I would suggest this book for anyone even if you’re not an avid reader but someone who might only pick up a book when needing some inspiration to be reminded that there is meaning in trying times.
Botanicals & Infusions
The Cozy Comfort of Nutmeg: Infused Olive Oil
It's not just a spice to me; it's a time machine to cherished memories and a sensory experience that goes beyond taste. With its rich history and time-honored culinary and medicinal uses, nutmeg offers more than just a sensory treat.
Essential Oil Recipes
Myristica's Soothing Balm
Our main ingredient is derived from the aromatic riches of the nutmeg tree, giving us Myristica's Soothing Balm, aptly named after the Greek term for 'fragrant and for anointing.'
Food Recipes
Nutmeg-Coated Creamy French Toast
Since we’re focusing on nutmeg this month I went in search of French toast recipes that put this warm spice at center stage. I think I found the perfect one to share with this thriving community.
A Mindful Plant Sit
A Mindful Plant Sit With Nutmeg
The Nutmeg, a product of slow and careful growth, carries wisdom from years of silently observing the world around it.
Food Recipes
Belly Rub With Nutmeg for Digestive Ease
Time and again, I've witnessed the remarkable efficacy of these oils in dissipating nausea, discouraging flatulence, and reducing that uncomfortable bloating.
Root In
The Plant Behind the Oil: Nutmeg
Nutmeg can be one of those sleepy oils that is often overlooked in an aromatherapist’s arsenal.
Newsletter Archives
Thriving Aromatherapist November Newsletter
Personal Stories-Quick Tips
Self Blessing
I want to try to keep my inner voice on a more positive vibration. To do this, I have many visual cues around to remind me to be kind to myself.
Event Replays
Patchouli October 2023 Replay
Beachy Reads
The Seven Spiritual Laws of Success
Although at first glance this book looks like it is about having a successful business life it is much larger than that.