Personal Stories-Quick Tips
Adventures of Sage: Mountain Tales, Thanksgiving Sneaks, and Natural Remedies
As much as I love my time in the wild, I’ve also had a few prickly encounters. Ever heard of cheatgrass?
Beachy Reads
Seven Thousand Ways to Listen by Mark Nepo
I would suggest this book for anyone even if you’re not an avid reader but someone who might only pick up a book when needing some inspiration to be reminded that there is meaning in trying times.
Botanicals & Infusions
The Cozy Comfort of Nutmeg: Infused Olive Oil
It's not just a spice to me; it's a time machine to cherished memories and a sensory experience that goes beyond taste. With its rich history and time-honored culinary and medicinal uses, nutmeg offers more than just a sensory treat.
Essential Oil Recipes
Myristica's Soothing Balm
Our main ingredient is derived from the aromatic riches of the nutmeg tree, giving us Myristica's Soothing Balm, aptly named after the Greek term for 'fragrant and for anointing.'
Food Recipes
Nutmeg-Coated Creamy French Toast
Since we’re focusing on nutmeg this month I went in search of French toast recipes that put this warm spice at center stage. I think I found the perfect one to share with this thriving community.
A Mindful Plant Sit
A Mindful Plant Sit With Nutmeg
The Nutmeg, a product of slow and careful growth, carries wisdom from years of silently observing the world around it.
Food Recipes
Belly Rub With Nutmeg for Digestive Ease
Time and again, I've witnessed the remarkable efficacy of these oils in dissipating nausea, discouraging flatulence, and reducing that uncomfortable bloating.
Root In
The Plant Behind the Oil: Nutmeg
Nutmeg can be one of those sleepy oils that is often overlooked in an aromatherapist’s arsenal.
Personal Stories-Quick Tips
Self Blessing
I want to try to keep my inner voice on a more positive vibration. To do this, I have many visual cues around to remind me to be kind to myself.
Beachy Reads
The Seven Spiritual Laws of Success
Although at first glance this book looks like it is about having a successful business life it is much larger than that.
Botanicals & Infusions
A Berry Special Adventure: Discovering Service Berries and Making Saskatoon Syrup
Finding the Service Berries and turning them into this delicious syrup has become more than just a culinary adventure for me and my family.
Essential Oil Recipes
The Perfect Blend: Belly Harmony
Patchouli may not be the first name that comes to mind when thinking about remedies for nausea and vomiting, but its effectiveness may surprise you.
Food Recipes
Honey Lavender Zucchini Bread
My mother's knack for transforming the humble zucchini into coveted culinary delights was nothing short of magic.
A Mindful Plant Sit
A Mindful Plant Sit with Patchouli
Our Base chakra, also called the Root chakra, relates to the formation of the physical body in the womb and takes place during prenatal development into the first year of life.
Essential Oil Recipes
Hippie Chic…Flower Child Fusion
When I got to the bottle of patchouli, it was like I had stepped into a whole new reality.