A Mindful Plant Sit
A Mindful Sit with Atlas Cedarwood
Our wood oils help to support the body, strengthening our core while keeping us grounded and centered, similar to how the roots and trunk of the tree offer stability.
Idea Collection
Essential Oil Recipes
A Soothing Chest Rub
As a blend, on the whole, this is breath opening and deepening at the same time, which is so welcomed when one’s breath is more challenging during periods of respiratory infections.
Root In
The Plant Behind the Oil: Atlas Cedarwood
Native Americans traditionally use cedar for smudging and ceremonial sweat lodges, which include rites of preparation, prayer and purification.
Newsletter Archives
Thrive August Newsletter: Welcoming New Members, Exploring Cedarwood and Embracing Seasonal Delights
Beachy Reads
Oxidation - Is Anyone Immune?
Fortunately, this serious event opened the door to her being more receptive to discussing the dreaded death topic.
Event Replays
Coriander July 2023 Replay
Beachy Reads
Being Mortal - Medicine and What Matters in the End
His message captivated me, and I couldn’t order the book fast enough.
Botanicals & Infusions
Spicy Rocket Salad with Toasted Coriander Vinaigrette
I like to make the dressing a couple of days ahead so the flavors have time to synchronize and dance together.
Essential Oil Recipes
A Recipe For Restoration
Our little bottles of essential oils hold the life essence of plants, ready to calm our nervous systems, lift our hearts, and remind us that we are not alone on this journey.
Food Recipes
Blackened Chicken Rub With Coriander
Add lemony-spice to your chicken thighs with this irresistible blackened chicken rub with coriander.
A Mindful Plant Sit
A Mindful Plant Sit with Coriander
We find ourselves transported to the picturesque French countryside, sitting under a tree and overlooking a vast field of lush Cilantro plants swaying gently in the breeze.
Essential Oil Recipes
Spiced Aromatherapy Blend
This enchanting combination creates a versatile and luxurious aromatherapy blend that pampers your senses and bestows the time-honored health benefits that each of these essential oils has been revered for throughout the ages.
Root In
The Plant Behind the Oil: Coriander
In the United States, the leaves and stems are called cilantro, while coriander is the name for its dried seeds.
Newsletter Archives
JULY Newsy Newsletter 2023
Event Replays
Yarrow June 2023 Replay
How amazing is our Yarrow! If you missed the event, the replay and the recipes are below.
Personal Stories-Quick Tips
Lessons from the Resilient Yarrow: A Journey of Reflection and Strength
The Yarrow's delicate beauty, juxtaposed against its tenacity, was a powerful reminder of the importance of finding balance and embracing our resilience.
Beachy Reads
Grandmothers Counsel the World
The reverence for this group of women was palpable when they appeared, and I felt like I was the luckiest girl in the world to hold sacred space with these brilliant elders.
Botanicals & Infusions
Yarrow Flower Essence
Yarrow flower essence is believed to have powerful energetic properties that help balance the mind and body