Newsletter Archives
March 2023 Newsletter
As an aromatherapist, you understand firsthand how important essential oils can be in enhancing mental, emotional, and physical well-being.
Idea Collection
Food Recipes
Rosemary's Magic Zoom Balls
What a clever way to deliver plant medicine that can often be rather difficult to swallow due to taste.
Essential Oil Recipes
All My Bags Are Packed Multi-Purpose Spray
This trip, I am making a refreshing and energizing spray that includes our oil of the month, Tea Tree.
Food Recipes
Wild Mushroom Tart
I've made this many times over the years when I'm in the mood for a light French dinner!
A Mindful Plant Sit
A Mindful Plant Sit with Tea Tree
Unveil an extraordinary world where understanding blooms from knowledge found in essential oils held by Nature herself!
Essential Oil Recipes
Aromatic Hand Wash
Then came the pandemic, and not only was finding a hand cleanser a necessity but nearly impossible at times.
Root In
The Plant Behind the Oil: Tea Tree
Whether we are looking at this aromatic tree from the gifts it brings via its essential oil or how it was first used by indigenous people we can see the significant role it has played.
Personal Stories-Quick Tips
Who Are You?
I want to take the time to thank “my” owls for this reminder that who I am is not static but always shifting…and that is ok.
Beachy Reads
The Invitation by Oriah Mountain Dreamer
This book uncovered yet another layer that I didn’t even realize existed. A layer that allowed me to move toward living a truly intimate and joyful life.
Event Replays
Bergamot February 2023 Replay
Essential Oil Recipes
Bergamot to the Rescue
This unique blend of three essential oils provides calming, stimulating effects that can relieve stress-related physical symptoms.
Essential Oil Recipes
Bergamot Safety
Before we blissfully bask in balmy bergamot and begin blessing our blends with its beautiful presence, we must remember that it is one of our most phototoxic essential oils and requires thoughtful usage.
Food Recipes
Ray of Sunshine Salad
Oranges are known as the sunshine fruit.
A Mindful Plant Sit
A Mindful Sit with Bergamot
This oil has the ability to gracefully remind me that an outward mindset helps me to reframe how I look at all things which then helps me to find my true inner balance.
Botanicals & Infusions
Citrus and Hibiscus with Mint and Spices Tea Infusion
Take a sip of this scrumptious tea and savor the taste!
Essential Oil Recipes
Stress Relief Bergamot Inhaler
It’s the friend who notices when you’re stressed out and takes a moment to rub the tension from your shoulders and remind you that life is good. So it eases your stress physically and emotionally.
Root In
The Plant Behind the Oil: Bergamot
Energetically, bergamot is considered exceptionally harmonizing. It has an ability to simultaneously soothe and uplift, and it encourages coherence between the mind, body, and emotions.
Personal Stories-Quick Tips
The Perfect Egg for 2023
The egg symbolizes life, rebirth, and rejuvenation, as its shape has neither a beginning nor an end.