Beachy Reads
The Four Agreements by Don Miguel Ruiz
This book could be easily read in a day, but the impact will last a lifetime.
Event Replays
Ginger December 2022 Replay
Watch the replay and get ready to experience the joy of ginger! Dive into its therapeutic benefits with a delightful
Botanicals & Infusions
Yule Sun Cider
If this feels like a tradition you'd like to start for yourself, I hope you'll enjoy making the Yule cider, toasting the return of the light
Essential Oil Recipes
Tension Release Massage Oil - For the overworked and fatigued
The sense of restoration from the deep earthy tones of both these oils is truly divine. There is this feeling of returning to Mother Earth.
Food Recipes
Gingerbread with Caramelized Ginger Topping
It's a take on traditional gingerbread, with a few ingredients you may not have used in the past, and features ginger used in three ways; caramelized ginger, crystallized ginger, and fresh ginger.
A Mindful Plant Sit
A Mindful Sit with Ginger
If you catch yourself groaning or moaning at any point in your day you might pause, take a breath and ask yourself why that might be.
Essential Oil Recipes
Ginger’s Best Feel Good Inhaler You’ll Ever Have
Ginger is one of my favorite choices when I want to feel more energized and mentally focused.
Root In
The Plant Behind the Oil: Ginger
This remarkable rhizome has proved its value over thousands of years and firmly established itself in the cuisines and healing traditions of cultures across the globe.
Personal Stories-Quick Tips
Amazing Benefits of Sauna
Many cultures around the world have similar traditions of cleansing and purifying with heat and steam. I fondly remember the bathhouse our family used to go to growing up in Korea.
Beachy Reads
Beachy Aromatic Reads: 25 Days 'Til Christmas
While traveling for work recently, my husband decided to take one of my coveted books to read in his free time. I said to him, "Please don't lose my book!
Botanicals & Infusions
Douglas Fir Infused Oil
This past summer, my partner and I were hiking through the San Juan National Forrest in Colorado when we came upon a towering Douglas Fir tree covered with golden resin cascading down the bark. I quickly gathered supplies from my pack and scurried up the bank to collect what I could.
Essential Oil Recipes
Douglas Fir Chest Rub
Cold weather is also a time when we become suseptible to cold & flu virus's going around. Before this happens, be prepared!
Food Recipes
Soft Pumpkin Drops
I had a great teacher harnessing that love and infusing it into the food I’ve prepared and shared throughout the years.
A Mindful Plant Sit
A Mindful Plant Sit with Douglas Fir
I wonder why the older tree, with its' rough bark, seems so foreboding and just a little bit scary to me.
Essential Oil Recipes
Breathing & Bringing Awareness
This blend of oils creates a beautiful synergy, helping us breathe deeply and to see beyond.
Root In
The Plant Behind the Oil: Douglas-fir
Humans have utilized Douglas-fir for centuries, and the native peoples of North America have a long and rich history with these conifers. The trees were appreciated as a source of firewood, construction material, and medicine.
Personal Stories-Quick Tips
A Personal Story About Sweet Basil
There is something special about distilling plants that are around us.