Beachy Reads
I Will Not Die an Unlived Life
Reclaiming Purpose and Passion written by Dawna Markova
Botanicals & Infusions
New Years Seven Botanical Infusion
An intentional ritual for looking deep within using herbs and botanicals.
Essential Oil Recipes
Heal the Wound
Opopanax is a workhorse, capable, adapts to difficult terrain, and yet has a beautiful sweet, deep, earthy, resinous aroma. This oil is one that, after the first few times of perhaps being a bit much, suddenly becomes a welcomed, caring warrior.
Food Recipes
Roasted Winter Roots
Being of Irish descent, I always appreciated turnips and rutabagas, which are often found in stews along with carrots, but it was the beet that took me the longest to acquire a taste for.
A Mindful Plant Sit
A Mindful Plant Sit With Opopanax
Opopanax resin and the resulting essential oil have supported our darkest, deepest wounds since ancient days.
Essential Oil Recipes
Ancient Egyptian Perfume Oil
This blend takes us back thousands of years, to a time when potent plant medicine was all there was and ancient aromatherapy in the form of perfumes was priceless.
Root In
The Plant Behind the Oil: Opopanax
Despite its disputed origins, this ancient healing resin has been known and renowned for centuries. Woven within the layers of its vibrant aroma are mysterious and wonderful stories of a tenacious tree sweetly scenting the air of a wild, arid land.
Personal Stories-Quick Tips
Bamboo & Ginger: Memories of Childhood
As Aromatherapists, we know that aroma is closely associated with memory. A smell can bring forth a vivid memory from deep within the recesses of our minds.
Beachy Reads
The Four Agreements by Don Miguel Ruiz
This book could be easily read in a day, but the impact will last a lifetime.
Event Replays
Ginger December 2022 Replay
Watch the replay and get ready to experience the joy of ginger! Dive into its therapeutic benefits with a delightful
Botanicals & Infusions
Yule Sun Cider
If this feels like a tradition you'd like to start for yourself, I hope you'll enjoy making the Yule cider, toasting the return of the light
Essential Oil Recipes
Tension Release Massage Oil - For the overworked and fatigued
The sense of restoration from the deep earthy tones of both these oils is truly divine. There is this feeling of returning to Mother Earth.
Food Recipes
Gingerbread with Caramelized Ginger Topping
It's a take on traditional gingerbread, with a few ingredients you may not have used in the past, and features ginger used in three ways; caramelized ginger, crystallized ginger, and fresh ginger.
A Mindful Plant Sit
A Mindful Sit with Ginger
If you catch yourself groaning or moaning at any point in your day you might pause, take a breath and ask yourself why that might be.
Essential Oil Recipes
Ginger’s Best Feel Good Inhaler You’ll Ever Have
Ginger is one of my favorite choices when I want to feel more energized and mentally focused.
Root In
The Plant Behind the Oil: Ginger
This remarkable rhizome has proved its value over thousands of years and firmly established itself in the cuisines and healing traditions of cultures across the globe.
Personal Stories-Quick Tips
Amazing Benefits of Sauna
Many cultures around the world have similar traditions of cleansing and purifying with heat and steam. I fondly remember the bathhouse our family used to go to growing up in Korea.