A Mindful Plant Sit
A Mindful Plant Sit with Douglas Fir
I wonder why the older tree, with its' rough bark, seems so foreboding and just a little bit scary to me.
Essential Oil Recipes
Breathing & Bringing Awareness
This blend of oils creates a beautiful synergy, helping us breathe deeply and to see beyond.
Root In
The Plant Behind the Oil: Douglas-fir
Humans have utilized Douglas-fir for centuries, and the native peoples of North America have a long and rich history with these conifers. The trees were appreciated as a source of firewood, construction material, and medicine.
Personal Stories-Quick Tips
A Personal Story About Sweet Basil
There is something special about distilling plants that are around us.
Event Replays
Cardamom October 2022 Replay
Education and blending. The perfect combination.
Beachy Reads
The Music of Bees
by Eileen Garvin
The book reminds us that family is not always found in the classic sense but rather chosen by circumstances.
Botanicals & Infusions
Creating Grain-Free Body Butters!
There are many preferences and different methods for making body butters, but this is a way that has personally been successful for me.
Essential Oil Recipes
Magical Solid Perfume
Transport yourself into a land of alluring aromas.
A Mindful Plant Sit
A Mindful Sit with Cardamom
Growth and expansion can also happen on an energetic and spiritual level, and this is often the intention one might set when adding a seed oil, like cardamom, to a blend.
Food Recipes
Multigrain Cardamom Waffles
This recipe is delicious and versatile with palate-satisfying wholegrains.
Essential Oil Recipes
Morning Motivation Blend
I need a little aromatic motivation when I have a big project to tackle!
Root In
The Plant Behind the Oil: Cardamom
One of the world’s oldest known spices, cardamom, has repeatedly proven its value over the centuries.
Personal Stories-Quick Tips
Ingenious Idea for Creating and Testing Aromas
This system is now my go-to blending method, regardless of whom I am blending for.
Beachy Reads
Beachy Aromatic Reads: Energetic Herbalism
One of my plant medicine teachers says that if you really want to learn, then study with your teacher’s teachers.
Botanicals & Infusions
Juniper Berry Infusion for Mosquito Repellent
I like to go just a little further with my herbal infusions to include crushed juniper berries.
Essential Oil Recipes
Warming Nectar With Juniper, Rose, & Frankincense
The therapeutic focus of this blend is to stimulate our intellectual thinking, especially when we need clarity.
A Mindful Plant Sit
A Mindful Plant Sit with Juniper Berry (Juniperus communis)
Juniper berry has been an essential oil that can offer emotional support when life is feeling like it is crashing in...