Bring It to Life
Implement: Enhancing Daily Wellness with Hops Essential Oil
In this article, we're diving into practical uses of Hops Essential Oil to enhance your daily wellness routine.
Root In
The Plant Behind the Oil: Hops
But hops also has a history of usage extending beyond its classic inclusion in beers, and it offers many benefits as an aromatic herb and essential oil.
Awaken
The Oil Within the Plant: Hops
It works by affecting certain pathways in the body that control pain and inflammation.
Personal Stories-Quick Tips
Desert Plants and Their Whisperings
In that moment I saw myself as sand sage, not necessarily the most physically beautiful plant to gaze upon but its tenacity to roll with life’s ups and downs while spreading its sweet message of love and support was quite reflective.
Beachy Reads
Book Review: The Drunken Botanist
The entire narrative is resplendent with facts and folklore, often presented with a touch of mischievous cleverness...
Botanicals & Infusions
Cooling Aloe for Sun-Kissed Skin
Ancient civilizations, including the Egyptians, Greeks, and Romans, prized it for its ability to heal wounds, soothe burns, and alleviate skin ailments.
A Mindful Plant Sit
A Mindful Plant Sit With Bergamot Mint
In a comfortable and quiet space, try sitting with a plant and ask, “What do I need to learn from you today?”
Essential Oil Recipes
Bergamot Mint Therapy: The Freshness of Mint with a Hint of Spice
"Mint Therapy" is much more than a remedy for muscle and joint pain.
Root In
The Plant Behind the Oil: Bergamot Mint
Bergamot mint was used in folk magic to increase the flow of wealth to one’s life.
Personal Stories-Quick Tips
Bandwidth. What is yours?
We all have an ebb and flow of energy throughout our days. This is often reflective of what is happening within and around us.
Beachy Reads
The Book of Everlasting Things
This narrative, along with only a handful of others I’ve read throughout the years, sits at the top of my favorite list.
Botanicals & Infusions
Discovering the Joys of Dandelion Infusion: A Tea Connoisseur's Spring Delight
When spring unfurls its warmth, I relish the opportunity to forage for these vibrant, sun-like flowers. Their cheerful yellow heads, bursting with nutrition, are not only a feast for the eyes but also a boon for health.
Food Recipes
The Magic of Lettuce: A Staple from the Asteraceae Family
Lettuce isn't just a leafy green; it's a canvas for culinary creativity.