A Mindful Plant Sit
A Mindful Plant Sit With Bergamot Mint
In a comfortable and quiet space, try sitting with a plant and ask, “What do I need to learn from you today?”
Essential Oil Recipes
Bergamot Mint Therapy: The Freshness of Mint with a Hint of Spice
"Mint Therapy" is much more than a remedy for muscle and joint pain.
Root In
The Plant Behind the Oil: Bergamot Mint
Bergamot mint was used in folk magic to increase the flow of wealth to one’s life.
Personal Stories-Quick Tips
Bandwidth. What is yours?
We all have an ebb and flow of energy throughout our days. This is often reflective of what is happening within and around us.
Beachy Reads
The Book of Everlasting Things
This narrative, along with only a handful of others I’ve read throughout the years, sits at the top of my favorite list.
Botanicals & Infusions
Discovering the Joys of Dandelion Infusion: A Tea Connoisseur's Spring Delight
When spring unfurls its warmth, I relish the opportunity to forage for these vibrant, sun-like flowers. Their cheerful yellow heads, bursting with nutrition, are not only a feast for the eyes but also a boon for health.
Food Recipes
The Magic of Lettuce: A Staple from the Asteraceae Family
Lettuce isn't just a leafy green; it's a canvas for culinary creativity.
A Mindful Plant Sit
A Mindful Sit with Davana
I was just recently introduced to Davana and the moment I opened the bottle I was enthralled by its mysterious aroma!
Essential Oil Recipes
Rays of Sunshine: An Uplifting Anti-Depression Blend
This blend is designed to bring light to the darker days, promoting emotional balance and a renewed sense of happiness.
Root In
The Plant Behind the Oil: Davana
Davana has been cherished in its homeland for generations for its unique fragrance and beneficial properties.
Personal Stories-Quick Tips
Rooted Clarity
I realized how much my connection with my plant friends had waned during the long winter when all but the hardy conifers were bare of foliage, and how very much my spirit missed it.
Beachy Reads
Rooted: Life at the Crossroads of Science, Nature and Spirit
I can confidently say that this book would have been a deep and ongoing topic of conversation for my grandmother and me.
Botanicals & Infusions
Carolina Jasmine Infused Oil
My morning walk with the dog is quite aromatic and in some places, it appears to have “snowed” these sweet-smelling blooms that pretend to be a jasmine but truly are not.
Food Recipes
Ayam Masak Merah (Chicken in Spicy Tomato Sauce)
It was said that this dish has been around for centuries, and they used to serve this in the royal courts