Free Articles
Case Study: Digestive Issues
Linda, a healthy 55-year-old high school teacher, often suffered from bloating and cramping that worsened during busy work weeks filled with grading, hurried eating and skipped meals.
Free Articles
Awaken
The Oil Within the Plant: Hops
It works by affecting certain pathways in the body that control pain and inflammation.
A Mindful Plant Sit
A Mindful Plant Sit With Bergamot Mint
In a comfortable and quiet space, try sitting with a plant and ask, “What do I need to learn from you today?”
Botanicals & Infusions
Blooming Love: A Gentle Rose Petal Jojoba Infusion
This botanical infusion carries a soft and gentle rose energy, perfect for blends that aim to convey love and warmth.
Root In
The Plant Behind the Oil: Bergamot
Energetically, bergamot is considered exceptionally harmonizing. It has an ability to simultaneously soothe and uplift, and it encourages coherence between the mind, body, and emotions.