A Mindful Plant Sit
A Mindful Sit with Cardamom
Growth and expansion can also happen on an energetic and spiritual level, and this is often the intention one might set when adding a seed oil, like cardamom, to a blend.
Sampling Aromatherapist
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Essential Oil Recipes
Morning Motivation Blend
I need a little aromatic motivation when I have a big project to tackle!
Beachy Reads
Beachy Aromatic Reads: Energetic Herbalism
One of my plant medicine teachers says that if you really want to learn, then study with your teacher’s teachers.
Botanicals & Infusions
Juniper Berry Infusion for Mosquito Repellent
I like to go just a little further with my herbal infusions to include crushed juniper berries.
Essential Oil Recipes
Joint Berry Salve for Fingers, Hands, and Wrists
A little jar of Joint Berry salve can be a life saver!
Food Recipes
Delicious Thirst-Quenching Herbal Beverages
There is nothing more satisfying than picking fresh edible herbs and flowers for a hot tea on a cold day or for a cool summer refreshing drink