Essential Oil Recipes
Douglas Fir Chest Rub
Cold weather is also a time when we become suseptible to cold & flu virus's going around. Before this happens, be prepared!
Sampling Aromatherapist
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Root In
The Plant Behind the Oil: Douglas-fir
Humans have utilized Douglas-fir for centuries, and the native peoples of North America have a long and rich history with these conifers. The trees were appreciated as a source of firewood, construction material, and medicine.
Botanicals & Infusions
Creating Grain-Free Body Butters!
There are many preferences and different methods for making body butters, but this is a way that has personally been successful for me.
Essential Oil Recipes
Magical Solid Perfume
Transport yourself into a land of alluring aromas.
A Mindful Plant Sit
A Mindful Sit with Cardamom
Growth and expansion can also happen on an energetic and spiritual level, and this is often the intention one might set when adding a seed oil, like cardamom, to a blend.
Essential Oil Recipes
Morning Motivation Blend
I need a little aromatic motivation when I have a big project to tackle!
Beachy Reads
Beachy Aromatic Reads: Energetic Herbalism
One of my plant medicine teachers says that if you really want to learn, then study with your teacher’s teachers.
Botanicals & Infusions
Juniper Berry Infusion for Mosquito Repellent
I like to go just a little further with my herbal infusions to include crushed juniper berries.
Essential Oil Recipes
Joint Berry Salve for Fingers, Hands, and Wrists
A little jar of Joint Berry salve can be a life saver!
Food Recipes
Delicious Thirst-Quenching Herbal Beverages
There is nothing more satisfying than picking fresh edible herbs and flowers for a hot tea on a cold day or for a cool summer refreshing drink