Rejuvenating Hand Scrub
Our hands work hard for us, and they deserve some special attention. An aromatic hand scrub is a lovely way to revitalize our skin and boost our mood!
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The Plant Behind the Oil: White Turmeric
White Turmeric is native to Southeast Asia and India and has been naturalized in other areas, including the United States.
Oh no! Not again!
I’ve created more ‘work’ shirts from this type of scenario either making a quick blend or cooking in the kitchen when I’ve forgotten to grab my work apron. That was until I learned about an excellent natural stain remover from our own Larry “MacGyver” Williams.
Why We Sleep by Matthew Walker, PhD.
Oh, what I wouldn’t give for a child’s night of sleep!
Fennel Seed Infused Oil
However, citronella java has potential to be blended with a variety of essential oils to bring out its diverse aroma facets and to mellow its sharper notes.
Citronella Java and Lemongrass: A Culinary Exploration
This is one of my favorite recipes and is more than just a culinary delight; it's a testament to the principles of Ayurveda, emphasizing balance, nourishment, and the healing power of nature.
A Mindful Sit with Citronella Java
One of the exercises she shares I’ve done with my students throughout the years and they’ve found it extremely helpful in developing a relationship with aroma that goes much deeper than merely smelling it.