
A Mindful Sit with Spikenard
Our Mindful Sit with the plant each month allows us space to practice the art of quieting the mind so that we might pick up subtle messages often drowned by all the mental chatter.
Our Mindful Sit with the plant each month allows us space to practice the art of quieting the mind so that we might pick up subtle messages often drowned by all the mental chatter.
Every challenging day deserves a restful finale, and these oils blend together to help us feel calm, soothed, and rejuvenated.
Spikenard was highly valued throughout ancient trade routes. It was transported from its native regions in the Himalayas and other parts of Asia to the Mediterranean and Middle East. Its rarity and exotic nature contributed to its high cost and demand.
As much as I love my time in the wild, I’ve also had a few prickly encounters. Ever heard of cheatgrass?
I would suggest this book for anyone even if you’re not an avid reader but someone who might only pick up a book when needing some inspiration to be reminded that there is meaning in trying times.
It's not just a spice to me; it's a time machine to cherished memories and a sensory experience that goes beyond taste. With its rich history and time-honored culinary and medicinal uses, nutmeg offers more than just a sensory treat.
Our main ingredient is derived from the aromatic riches of the nutmeg tree, giving us Myristica's Soothing Balm, aptly named after the Greek term for 'fragrant and for anointing.'