Karen Williams
I love to create amazing blends that inspire & promote a healthier lifestyle. I’ve made it my mission to share what I’ve learned because life is so much better with health, happiness, and community.
115 posts
New Years Seven Botanical Infusion
An intentional ritual for looking deep within using herbs and botanicals.
Heal the Wound
Opopanax is a workhorse, capable, adapts to difficult terrain, and yet has a beautiful sweet, deep, earthy, resinous aroma. This oil is one that, after the first few times of perhaps being a bit much, suddenly becomes a welcomed, caring warrior.
A Mindful Plant Sit With Opopanax
Opopanax resin and the resulting essential oil have supported our darkest, deepest wounds since ancient days.
Ancient Egyptian Perfume Oil
This blend takes us back thousands of years, to a time when potent plant medicine was all there was and ancient aromatherapy in the form of perfumes was priceless.
Ginger December 2022 Replay
Watch the replay and get ready to experience the joy of ginger! Dive into its therapeutic benefits with a delightful replay, tantalizing recipes, and informational slides featuring fun holiday blending activities....
Douglas Fir Chest Rub
Cold weather is also a time when we become suseptible to cold & flu virus's going around. Before this happens, be prepared!
A Mindful Plant Sit with Douglas Fir
I wonder why the older tree, with its' rough bark, seems so foreboding and just a little bit scary to me.